Relationships aren’t always forever—and that’s okay. While we all dream of happily-ever-after, sometimes things change, and the love story you thought would last… well, doesn’t. And you know what? That doesn’t have to be a bad thing.
According to Dr. Lalitaa Suglani, a relationship psychologist and dating expert, the end of a relationship isn’t always about fighting or “falling out of love.” Sometimes, it’s simply that the connection has served its purpose, and both people have grown in different directions.
So, how do you know if it’s time to stop holding on? Here are four signs you shouldn’t ignore.
1. You’re Emotionally Distant
You still see each other, maybe even laugh at the same shows—but deep down, you don’t feel emotionally close anymore. Dr. Suglani says this happens when your partner no longer feels like a priority, and attempts to rebuild intimacy just don’t click. It’s not a “rough patch” anymore—it’s a sign the connection is fading.
Even if you still want to make the relationship work it might be time to call it quits (Getty Stock Image)
👉 Tip: If you’ve noticed you feel more like roommates than partners, it might be time for an honest conversation.
2. You Feel Stuck
This one is tricky to admit, but powerful once you do. Feeling stuck often means your values, goals, or future plans no longer align. Maybe you once dreamed of the same future, but now? Not so much.
As Psychology Today notes, relationships thrive when both people grow together—not apart. If your connection isn’t supporting your authentic self, it might be holding you back.
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3. Indifference Has Set In
Here’s the big one: indifference. It’s not fighting, it’s not anger—it’s simply not caring. Spending time together feels more like an obligation than a choice. That natural spark, that pull toward each other, just… isn’t there anymore.
Being indifferent can be a bad sign that goes unnoticed (Getty Stock Image)
👉 Reality check: If you’re shrugging at the idea of spending time with your partner, it’s worth asking yourself why.
4. The Joy is Gone
Finally, the clearest sign: you can’t remember the last time you truly enjoyed being with your partner. The laughter, the warmth, the fun—it’s all been replaced with “meh.” When the joy disappears, it’s often because the deeper connection already has.
So, What Now?
Before you start packing boxes, remember: recognizing these signs doesn’t always mean it’s the end. Sometimes an open conversation—or even seeking support from a relationship counselor—can help you both reconnect. But if the signs keep piling up, it might be time to let go and give yourself the chance to grow in new ways.
Breakups aren’t failures—they’re often new beginnings. 🌱
